Life's Journey Yoga and Wellness

MASE Fitness in Saint Johns, FL, is dedicated to empowering individuals of all ages to enhance their functional fitness and overall well-being through expert-guided resistance training, balance exercises, and flexibility training. Their mission focuses on helping clients build strength and lead healthier, more fulfilling lives. With a unique approach featuring intimate group classes of up to five participants, MASE Fitness ensures personalized attention and proper form during workouts. Clients enjoy a diverse mix of HIIT training, cardio, and weight lifting, making it suitable for all fitness levels while offering competitive pricing for a high-quality training experience. Generated from the website

HistoryLife Balance Acupuncture & Wellness was founded as a means to make a difference in the quality of life of its patrons. The founder, Erica O. McLaughlin is very passionate about nutrition, yoga, and Chinese Medicine. She was a competitive athlete from a very young age through her time in college and saw the benefits of a healthy diet. As adults we have numerous demands from life and many of us put our selves last when it comes to taking care. Erica aims to provide tools to her patients that she learned in her yoga teacher training & Acupuncture training that they can employ throughout the day to make a difference in their health and wellness. We are located in a cozy section of Jacksonville Beach that invites the customers to step into a tranquil healing center and be cared for.SpecialtiesWe approach wellness from multiple angles. We aim to empower our patients to take charge of their own health by educating them about lifestyle modifications they can make. Our practitioner has obtained degrees in Food & Nutrition, Acupuncture, and certificates in Herbal Medicine and Yoga. We devise customized program to address weight loss goals, healthy maintenance goals, cosmetic improvements, and stress management. Chinese Medicine is an entire system of medicine that is effective at treating everyday ailments such as the common cold, allergies, insomnia, constipation, pain, arthritis, depression, etcetera.

Epperson Farms in Yulee, FL, offers a charming and welcoming community ideal for families and individuals alike. With a variety of beautiful homes and picturesque landscapes, residents enjoy a tranquil lifestyle while still being close to local amenities and attractions. The area is known for its friendly atmosphere and convenient access to nearby parks and recreational opportunities. Generated from this place's information