Lady Tai Chi
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Fort Pierce, FL 34950
Lady Tai Chi in Fort Pierce, FL, offers a holistic approach to movement through Tai Chi, Qigong, and Yoga, designed to enhance balance, mobility, and pain relief, catering to individuals at any stage of life. Founder Cheryl, a dedicated practitioner since 2005, emphasizes healing through mindful movement, helping adults navigate the challenges of aging, injury, or pain with compassion and care.
Classes focus on gentle movement, alignment, and reconnecting with the body, making the practices supportive and accessible. Lady Tai Chi fosters a welcoming environment where participants can rediscover the joy of movement at their own pace, encouraging a deeper state of relaxation and tranquility.
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