Krista Miles Wellness

Krista Miles Wellness, located in Tampa, FL, specializes in helping women reconnect with their authentic selves through a blend of therapeutic yoga, sound energy healing, and integrative psychotherapy. With over a decade of experience in the mental health field, Krista Miles utilizes her expertise as a Licensed Mental Health Counselor and Registered Yoga Teacher to guide clients towards healing and self-discovery.

The practice focuses on addressing emotional and spiritual aspects of well-being, particularly for young adult women experiencing disconnection, anxiety, trauma, and disordered eating. Through individualized mentorship, experiential groups, and workshops, Krista aims to foster meaningful connections and personal growth within a supportive environment.

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