
In town from NYC and active in Pilates. I ended up getting a private session for an hour (very reasonable) with Natalia and it happen to be one of my best Pilates workout. She pays attention to...
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After studying different healing modalities around the world Natalia has returned to her hometown to offer yoga, meditation, Pilates,Thai Yoga Bodywork, and Health Coaching. She has recently teamed up with her father to create unique Sailing + Yoga retreats on the 74'Schooner Dream Catcher while raising money for a children in Nepal to go to school for a year.
Yoga + Sailing Retreats, private or small group Yoga/ Pilates sessions, Thai Yoga Bodywork, Meditation, Health Coaching
In town from NYC and active in Pilates. I ended up getting a private session for an hour (very reasonable) with Natalia and it happen to be one of my best Pilates workout. She pays attention to...
If you are someone who is intimidated by any fitness related classes or are just plain scared to try something new, this is the class to change all that. Not only will you fall in love with...
I attended a 5 week beginner's Yoga course with Natalia and thoroughly enjoyed it. I had done a few classes here and there, but it was so nice to have a very kind patient person lead us through...
I was lucky enough to meet Natalia while taking a Pilates class instructed by a mutual friend. I now attend Natalia's Pilates class twice a week, and I absolutely love it! She is awesome at what...