Keshava Radha Yoga

I am quite enamored of this little studio. It's in a rather unassuming office building, but Keshava and Radha have created an oasis. It's warm and welcoming and so are they. As a yoga teacher, I...

I finally found a yoga studio that I can get behind. I have tried for years to see what the lululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100...

I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute session. The space is nice, the music playing in the background is peaceful and well-timed, and...

I found this yoga studio by purchasing a Groupon. I was bit nervous when I walked in since I saw the class already started and the Groupon mentioned that I needed to be there 15 minutes prior to...

Yoga is a mind and body workout, for sure. But the asanas -- or poses -- are just part of it. Yoga is movement and breath and meditation: a three-legged stool. Everyday we are bombarded by social...