
The Pilates classes at Kapok Pilates are the best I have ever attended. The instructors are knowledgeable and give personalized feedback when needed. I appreciate the small equipment classes and...
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Kapok Pilates and Wellness in Clearwater, FL, offers a holistic approach to health and wellness. They specialize in Pilates, focusing on the core principles of centering, concentration, control, precision, breathing, alignment, flow, and integration as developed by Joseph Pilates. Additionally, they provide yoga classes that combine physical exercise, breathing techniques, and meditation to enhance overall well-being.
Moreover, Kapok Pilates and Wellness hosts a variety of engaging workshops and seminars aimed at promoting healthy living. These workshops cover a range of topics such as Aerial GLOW-GA parties, Gong Bath Meditation, Pranic Healing, Floating Meditation, Sensual Yoga, Spa Time, and crafting herbal salves and creams. With new workshops added monthly, there is always an opportunity to explore different aspects of wellness.
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The Pilates classes at Kapok Pilates are the best I have ever attended. The instructors are knowledgeable and give personalized feedback when needed. I appreciate the small equipment classes and...
I loved the belly dancing class I took here!! So friendly and kind, helpful and got myself moving! The environment was clean, calm, and I felt very comfortable as a beginner. I hope to take more...
Amazing experience doing aerial yoga. I've been here before, I've had a party here and it's always fantastic. Emily is wonderful as well as every instructor I've had here. There is so much to do....
Shocking that I'm the first to review this great Pilates Studio. Emily has hundreds of different activities to enrich your mind and body. Check it out soon!