Michelle C.
9/21/2025
I have been training here for about 8 months now and I can honestly say the small group classes here are a fantastic workout. The trainers are very efficient and keep the classes moving-we get so...
KAI Fitness
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16 Dutton Island Rd E
Atlantic Beach, FL 32233
KAI Fitness is a Kinetic Awareness Integrative Fitness Gym located in Atlantic Beach, FL. They offer safe and effective training programs backed by science, tailored to client needs, and designed for all ages. Their large facility includes a variety of modern workout equipment, such as TRX Suspension, Resistance Bands, Free Weights, and more, to help clients achieve peak performance.
With expert guidance from Dr. Scott Hernandez, KAI Fitness focuses on strengthening physical function and wellness through personalized programs and extensive support. They have received testimonials from satisfied clients who have experienced life-changing results, including weight loss, increased flexibility, balance, and strength. KAI Fitness is dedicated to the health and wellness of their clients, offering a holistic approach that includes nutrition and corrective exercise.
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Reviews
5.09 reviewsScott H.
7/13/2024
Love working with these awesome healthy minded people in Atlantic Beach, Florida As of 2004 open for 12 years.
K S.
2/22/2025
Great place to work out. Located off Mayport Road, lots of equipment, sets vary so you don't get bored, excellent trainers and everyone is friendly and supportive. Highly recommend!
Zoe R.
9/28/2018
KAI Fitness is everything you would hope for in a fitness facility - Scott SEES you as a whole person and evaluates your individual needs. He has been helping me with weight loss and toning in...
Ilsa A.
11/28/2017
Kai fitness! Where do I start? I have been training here for more than a month now with Hanna and I absolutely love it! The two trainers Scott and Hanna truly care about your overall health here...
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