Janet Sunshine,LCSW

Karen Ponder, LCSW is a licensed psychotherapist with over two decades of clinical experience in South Florida, Northern Virginia, and Washington, D.C. She specializes in helping individuals achieve greater stability and emotional health by addressing stress reduction, coping skills, mental clarity, and emotional balance. Karen's expertise extends to men's mental health wellness, professional and executive counseling, sports counseling, adolescent and family therapy, anxiety and depression, ADHD, grief and loss counseling, mental health and substance abuse, as well as stress and anger management. With a deep understanding of human behavior and development, Karen creates a comfortable and secure environment for her clients to work through personal and professional conflicts. She goes beyond simply reflecting feelings and personality, instead assessing, educating, and demonstrating how emotional imbalances impact behaviors and daily living. Karen believes that achieving mental clarity and emotional balance is crucial for long-lasting success and healing.Generated from the website