Island Pilates Studio

Island Pilates Studio LLC, located in Marco Island, FL, specializes in low-impact Pilates classes that cater to all fitness levels. With a focus on small group sessions and the use of reformers, the studio aims to provide an inclusive environment that encourages core stabilization, strength, flexibility, and balance. The reformer, one of the original pieces of equipment designed by Joseph Pilates, facilitates a full range of motion through various positions. This method not only enhances muscular endurance in a comfortable way but also helps improve posture, balance, joint health, and overall flexibility while decreasing back and hip pain. Generated from the website

Sand Dollar Pilates is a tranquil studio offering a variety of Pilates classes and sessions in Marco Island, FL. With a focus on strength, flexibility, and overall well-being, Sand Dollar Pilates provides a welcoming environment for individuals of all fitness levels to improve their physical health. Generated from their business information