Institute of Human Performance

"My son absolutely loves this gym. The owner is amazing and her staff are very experienced. They keep spirits up and encourage their patrons to keep going. My son came out of his shell and I..."

"I started training here when I moved to South Florida in 1981. You don't stick with a martial arts school for over 30 years unless it becomes part of your life. The instruction is terrific,..."

"My heart. I love this studio. From Monica's creative cuing to Lynzy's incredible flows to Steph's soothing storytelling Vinyasas, this is my yoga home. A space of no judgment where the rookie yogi..."