IMPACT Body Transformation Center

Keep Pulling is an Olympic-style weightlifting club established in 2014, based in Tampa, Florida, with a mission to foster a supportive community for athletes of all ages and skill levels. The organization operates two physical locations—813 Weightlifting in South Tampa and Tern Weightlifting in Westchase—alongside a Remote Distance Coaching Program that extends its reach beyond the local area. Under the direction of Head Coach Patrick, Keep Pulling offers a variety of programs including weightlifting meetups, mentorship, and coaching development, as well as monthly technique courses that cater to newcomers and experienced lifters alike. The club is dedicated to community outreach and collaboration with local professionals to promote athlete health and well-being. Generated from the website

FOR THOSE WHO THINK FITNESS IS THAT IMPORTANT Hello and welcome, my name is Noah Lee and I am TempleFit. The name comes from the thought that our bodies are sacred and should be treated as such, we only get one earthly body and being strong and heal

Darnell strives to make training an enjoyable and rewarding experience. When you work with him, he will bring energy, encouragement, and a clear path to help you achieve your fitness goals. As he puts it, "The strength is in your body, and more importantly, the power to create lasting change is in your hands!"