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Lake Center Yoga, located in Longwood, Florida, has been dedicated to integrating body, mind, and spirit for over 25 years. The studio offers a variety of classes including Hatha and Kundalini Yoga, focusing on mindful exercise, breathwork, and meditation techniques to enhance overall wellness. In addition to regular classes, Lake Center Yoga hosts annual retreats in Costa Rica, emphasizing a holistic approach to health and a strong community connection. They also promote a mindful lifestyle through vegan cooking classes and recipes aimed at encouraging healthier eating habits for both individuals and the planet. Generated from the website

Robertson Martial Arts & Yoga in Casselberry, FL offers a unique and exciting experience for both adults and children, combining martial arts training with educational activities in a supportive environment. With programs tailored for all ages, from kids to adults, Robertson Martial Arts & Yoga focuses on teaching the benefits of martial arts, promoting a fit and active lifestyle, and developing leadership skills in young individuals. In addition to martial arts, they also offer yoga classes to improve strength, flexibility, breath-work, and balance. Generated from the website