Hiit56

1825 NW Corporate Blvd
Boca Raton, FL 33431

HiiT56 is a pioneering group personal training studio in Boca Raton, FL, featuring cutting-edge self-spotting strength-training Smith machines. Their unique approach to interval group weight training promotes safe and effective full-body workouts, helping members build lean muscle and boost metabolism.

With a focus on scientifically backed group interval strength training, HiiT56's certified trainers design personalized programs that enhance strength, cardiovascular health, and stamina. The studio offers a variety of equipment, including rowers, battle ropes, and TRX, ensuring a comprehensive workout experience in just 56 minutes.

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