
First off, the basics: your first class is free. That's pretty cool! Pam the owner was friendly, and tried to explain the key points. For my first class, she was the instructor, and she provided...
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HiiT56 in Boca Raton, FL, is a pioneering group personal training studio that features state-of-the-art self-spotting strength-training Smith machines, enabling members to engage in secure and effective interval group weight training. Their approach combines core strengthening and full-body workouts to boost metabolism and build lean muscle mass, all under the guidance of certified professional trainers.
Offering heart-pumping interval training classes, HiiT56 utilizes advanced equipment like rowers and battle ropes in a small group setting to ensure quick results tailored to individual fitness goals. The scientifically-backed program not only promotes muscle gain and weight management but also addresses chronic conditions while enhancing focus and stamina as participants strive to become their best selves.
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First off, the basics: your first class is free. That's pretty cool! Pam the owner was friendly, and tried to explain the key points. For my first class, she was the instructor, and she provided...
Still the best workout and trainers. No place compares No matter your age or your level they custom fit your workout to your ability. Not to mention the members are so warm and friendly and I...
This gym sells workout clothing as well. I purchased several pairs years ago. I contacted the owner and asked to purchase more. She made impossible to deal with her. She canceled when she said she...
If only 0 stars were possible. The owner has an attitude problem and seems like she has control issues. I've seen her interrupt different trainers on separate occasions while they're training....
Hiit56 is by far the best workout experience I have had that has also shown the best results! The workouts are challanging and fun with straigtht forward moves usings weights, bands and a multi...
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