
Consistently great workouts! Set up within 5 "stations", changed daily to workout different parts of the body. A trainer is present to help motivate and also to correct form and help in anyway...
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Consistently great workouts! Set up within 5 "stations", changed daily to workout different parts of the body. A trainer is present to help motivate and also to correct form and help in anyway...
Great place. Just not for me...I have Cerebral Palsy. It's TOO hardcore for me. For a "typical l" person, it'd be GREAT!
Members are inviting and the workouts are good if you want a quick, interval type of training. But beware after the 21 day "free trial" they'll automatically charge you a startup fee and lock you...
If I could give this place 10 stars I would. It's simple, this place is: LIFE CHANGING. There are gyms, fitness studios, crossfit boxes, but there is NOTHING compared to HCF. This is a true...
This is one of the best gyms I have ever been in. I have tried many different types of workouts and different "theories". They offer a better balance of cardio and circuit training, with a staff...