Happy Healthy Minds Counseling

Balance Counseling and Wellness, located in Oldsmar, FL, offers specialized therapy services for pre-teens, teens, young adults, and adults dealing with depression, anxiety, and trauma. Their approach combines traditional talk therapy with hands-on skills like art, yoga, music, and play methods to help individuals manage challenges with a healthy mindset. Founder Stacey Fish, a licensed mental health counselor and certified yoga teacher, provides a safe and welcoming environment for clients to uncover their true potential and lead a life worth celebrating. With a focus on EMDR, Cognitive Behavior Therapy, play therapy, and mindfulness, Balance Counseling and Wellness aims to help individuals of all ages navigate life transitions, build resilience, and develop coping skills for emotional regulation.Generated from the website