H3 by Dan Hellman
H3 by Dan Hellman in Fort Lauderdale, Florida, is dedicated to helping individuals achieve a healthier life through a holistic approach that integrates proper physical conditioning, nutrition, and psychological well-being. The facility offers a diverse range of fitness programs, including golf fitness, mobility, and targeted therapy, catering to various skill levels and specific fitness goals.
Founded by Dan Hellman, who has worked with elite athletes and orthopedic professionals, H3 combines proven techniques to enhance overall health and performance. With a focus on personalized fitness, clients can experience the benefits of expert guidance without the need for appointments or high fees.
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