Gym Rat Boxing and Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective, time-efficient workouts. With no class times and a circuit training system, members can participate in a quick 30-minute workout that combines strength training, cardio, and kickboxing-style exercises to maximize calorie burn and overall results. Generated from the website

9Round is a fitness studio in Orlando offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

Victory Martial Arts in Orlando, FL, offers a dynamic range of martial arts programs for all ages, from preschoolers to adults. Founded by experienced instructors with decades of experience, the school focuses on teaching discipline, self-defense, and character development in a fun and supportive environment. The dedicated team, including Grand Master Von Schmeling and Master Nery, emphasizes the importance of building self-esteem and life skills through martial arts. Students not only learn martial arts techniques but also valuable lessons that help them grow into disciplined, confident individuals. Generated from the website