Amber H.
6/2/2025
Gina and her instructors are absolutely amazing! Would recommend this for anyone looking for a great workout.
GW Pilates Studio
Closed
(4)
Photos
2500 Tamiami Trl N Ste 230
Naples, FL 34103
GW Pilates Studio in Naples, FL offers specialized programs tailored to enhance your physical well-being and performance. Their Pilates for Golf & Tennis program targets improving coordination, follow-through, and overall body rotation crucial for these sports. By focusing on specific one-sided movements, this program aims to benefit both your physical and mental game.
The studio's Pilates for Young Athletes program caters to high school students aged 16-19, emphasizing core strength and flexibility to prevent injuries in various sports like swimming, golf, running, and lacrosse. Each exercise is customized to meet the unique physical demands of the particular sport, ensuring a holistic approach to athlete development.
For expecting and new mothers, GW Pilates Studio offers Pre & Post Natal Pilates sessions aimed at aiding labor and postpartum recovery. With a gentle, low-impact routine focusing on strengthening core muscles and promoting flexibility, these sessions are adaptable to suit individual needs, helping women transition through the different stages of motherhood with comfort and ease.
Generated from the website content
Also at this address
Reviews
5.04 reviews
Tom C.
9/19/2022
Wonderful Pilates studio in Naples. Fun and fitness in a great environment. Gina knows her stuff.
Sandra K.
3/19/2020
The best Pilates workout I've ever had! Gina is an incredibly caring and professional instructor. After my first class I was hooked and had to go back! The studio has a mix of reformer machines...
Beth L.
1/27/2023
The instructors are fantastic - each class is unique and challenging. Well run business, very popular, book your classes ahead of time through MINDBODY to reserve your spot.
See a problem?
