Groundwork Counseling

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400 S Orlando Ave
Maitland, FL 32751
+1 (407) 378-3000
https://www.groundworkcounseling.com

GroundWork Counseling, located in Maitland, Florida, is a boutique therapy practice specializing in evidence-based mental health services, particularly Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). The dedicated team focuses on helping children, teens, families, and individuals navigate challenges such as anxiety, OCD, and emotional regulation through compassionate and personalized care.

With over 1,000 clinical studies supporting their methods, GroundWork's approach is rooted in empirically supported techniques aimed at fostering resilience and practical skills to enhance mental well-being. Founded by a mother-daughter counseling team, the practice is committed to providing effective therapy options, including in-person and HIPAA-secure virtual appointments, to clients throughout Florida and beyond.

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United States›Florida›Maitland›Groundwork Counseling