Justin C.
2/14/2017
After years of abuse working at a desk with horrible posture my doctor recommended that I start doing Pilates. He told me that it would not only reverse the years of damage but help me achieve a...
Gracious Guru
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(3)
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408 N Howard Ave
Tampa, FL 33606
History
Pilates has been part of my life for over 4 years now. It wasn't until I experienced a class with an EXCELLENT teacher that I began feeling the positive affects it had on my body. Staying in shape began to feel effortless. I wanted to share that with others and to show them how to maintain a balanced lifestyle not only in the studio but at home. How to incorporate healthy habits in our daily lives.
Specialties
I customize your workouts to target areas that you would like to focus on, yet still getting a complete body workout. My workouts are fun but also challenging and you will leave feeling a sense of peace. I also am a Certified Kundalini Yoga Instructor so I apply some of those teachings through the breathing work and some movements.
Also at this address
Reviews
5.03 reviews
Mayra C.
1/29/2019
Yolanda is the absolute best at teaching pilates. Very hands on! Im new to this type of workout / method and its only my 3rd time and I already feel like im getting the hang of it. Every hour goes...
John D.
2/28/2017
I began training with Yolanda because I was having severe back pains. I work on my computer all hours of the day and sometimes late nights too. My chiropractor suggested pilates but I had never...
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