Glow Hot Yoga

History

The first Bikram's Yoga College of India in Miami is under the management of John Elliott, certified Bikram yoga instructor. A unique yoga series in South Miami Beach taught by certified instructors, designed by Bikram and proven for over 40 years to do more for your health, body, and general well-being than you ever imagined possible. We are proud to be have been a part of the Miami community for the past 10 years and look forward to meeting you soon!

Specialties

Welcome to Bikram Yoga, where we make south beach hot! Located in the heart of the historic art deco district, we lead students in a series of 26 yoga poses that will change your body, mind and spirit. In Bikram's beginning yoga class, each posture stretches and strengthens the specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands and nerves, moving fresh, oxygenated blood to 100 percent of the body, restoring all systems to healthy, working order. Bikram students agree that is helps them to lose weight, reduce stress, to look good and feel great. Our classes are led by certified Bikram Yoga Instructors and are open to all skill levels. Please visit our website for rates and class schedules, then come practice with us today to experience the difference at Bikram Yoga- South Beach!