Frank Fitness

Sarasota Spine and Sports Performance, led by Dr. Rob Jones and Shannon Jones, offers a comprehensive range of services aimed at enhancing health and wellness. With a focus on chiropractic adjustments, cold laser therapy, and personalized nutrition plans, the team is dedicated to helping clients recover from injuries and improve their overall lifestyle. Dr. Rob Jones, a graduate of the Canadian Memorial Chiropractic College, brings over 20 years of clinical experience, while Shannon Jones specializes in weight management and disease prevention through nutrition. Together, they provide individualized programs and corporate wellness solutions to support clients in achieving their health goals. Generated from the website

SpecialtiesAlex, the founder of Aleksandra's Fit Club, has always been passionate about working out. Her expertise is in judo, martial arts, and swimming, and she has a college medical background too. All this experience helps her understand body mechanics and how intentional movements can build strength while preventing injuries. When you sign up for training with Alex, you'll find that she's dedicated to you on a personal level -- it's the only way she feels you can get effective training. Your workouts are self-guided, combining yoga, Pilates, strength training, and other practices to create a unique flow that you actually enjoy. And every session is one-on-one so you'll get all the attention and guidance you need to meet achievable fitness goals. In a short period of time, Alex wants you to start seeing improvements. So if you've been looking for a different kind of workout, look no further than Aleksandra's Fit Club.