Flexing Wellness

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10368 W State Road 84 Ste 104
Fort Lauderdale, FL 33324
+1 (954) 860-7353
http://flexxinwellness.wixsite.com

Flexing Wellness in Fort Lauderdale, FL, offers a comprehensive approach to personal training and wellness. With over 13 years of experience, Holden Pierre combines customized fitness programs with nutritional guidance to help clients achieve their unique health goals.

Emphasizing an integrated fitness style, Flexing Wellness incorporates various training methods, including resistance, flexibility, and cardio-respiratory training. This holistic approach not only focuses on physical fitness but also aims to enhance overall quality of life through stress management and daily function improvement.

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United States›Florida›Fort Lauderdale›Flexing Wellness