Flex and Flow Mobile Fitness

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Jacksonville, FL 32216
+1 (954) 256-6397
http://www.flexandflowfit.com

Flex and Flow Mobile Fitness provides expert coaching in gymnastics, swimming, and personal training, delivering personalized fitness services directly to clients' preferred locations in Jacksonville, FL. Their tailored programs cater to individuals of all ages and skill levels, emphasizing skill development, safety, and overall wellness through convenient scheduling and portable equipment.

Offering a holistic approach to fitness, Flex and Flow Mobile Fitness focuses on functional training, injury prevention, and competitive preparation, ensuring that clients receive specialized attention based on their unique goals. With options for private lessons, small group sessions, and family fitness classes, they create engaging and supportive environments for all participants.

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United States›Florida›Jacksonville›Flex and Flow Mobile Fitness