Fitness Club Mi LLC

Open 24/7 for members, certified personal trainers, small group training, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer

The Pro-Health & Fitness Center offers a range of fitness equipment and services. The center provides cardiovascular equipment that includes electronic cycles, treadmills, stair climbers and cross trainers. It has a variety of weights and machines available for muscle building and toning exercises. The Pro-Health & Fitness Center specializes in water aerobics, lap swimming and other aquatic activities. The center conducts several boxing, yoga and spinning classes. It features racquetball, basketball and volleyball courts and indoor tracks. The Pro-Health & Fitness Center operates a spa that offers facial and skin and acne treatment services. The center provides health education programs on various topics, such as smoking cessation and nutrition. It additionally offers lockers, towels, hair dryers, saunas and steam rooms. The Pro-Health & Fitness Center is a part of Health First, which specializes in health care services. The center is also affiliated with the Holmes Regional Medical Center and Palm Bay Community Hospital. It maintains a location in Merritt Island, Fla.