Fitness 31

The Healing Garden in Titusville, FL offers an Adult Jujitsu program that focuses on Japanese jujitsu, incorporating elements of karate, judo, and aikido for self-defense purposes. Classes are held once a week and are invitation-only for participants aged 16 and above. Founded by Professor George Kirby and the late Bill Fromm, the program teaches Budoshin Jujitsu and American Combat Jujitsu, emphasizing a holistic approach to martial arts that encompasses both stand-up and ground fighting techniques.Generated from the website

The Yoga Loft in Titusville, FL is a downtown yoga studio offering beginner-friendly yoga fitness classes for individuals of all fitness levels. They specialize in a variety of yoga classes, including yoga in the park, yoga for beginners, private yoga classes, and corporate wellness yoga. With a focus on mind, body, and spirit, The Yoga Loft aims to help individuals reduce stress, improve flexibility and strength, and enhance overall well-being through the practice of yoga and meditation. Additionally, The Yoga Loft provides live stream and on-demand yoga classes, as well as private yoga lessons, yoga therapy sessions, and various yoga events and workshops. Their experienced instructors guide students through the benefits of yoga, such as reducing anxiety, improving balance and coordination, and increasing self-awareness. Whether you're a seasoned yogi or new to the practice, The Yoga Loft offers a welcoming environment for individuals to embark on their health and wellness journey.Generated from the website