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Cage Fitness in Orlando, FL offers a unique workout experience inspired by the structure of an MMA main event fight, providing a total body workout that helps members build strength, increase endurance, and achieve their fitness goals. With programs designed for both men and women, Cage Fitness offers Strength Toning workouts to build overall strength, Butts and Guts workouts to tighten and firm the backside and flatten the stomach, and Endurance Cardio workouts to improve cardiovascular health and stamina. No prior workout experience or martial arts training is required, and classes do not involve any fighting or contact. Members can also track their workouts and create personalized routines with the Cage Fitness app.Generated from the website

SpecialtiesChoose Between Two Options $29 for two weeks of unlimited fitness boot-camp sessions (a $123.50 value) $45 for five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.75 value) Both options include access to unlimited boot-camp sessions for the duration of the program, plus nutritional guidance in order to help clients feel great in time for summer. The sessions combine cardio training with resistance and weight work, helping to maximize caloric burn both during and after the workout. Click here to view the class schedule, and click here for a list of frequently asked questions. D.T. Fitne Boot Camp D.T. Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs.