Leslie H.
6/30/2023
FIT4MOM not only got me back to moving postpartum, but also provided an outlet as a new mom. I forged new relationships that I kept and got to get out of my house and learn new ways to workout...
FIT4MOM Tampa Bay
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101 Westshore Plz
Tampa, FL 33609
FIT4MOM Tampa Bay is the leading prenatal and postnatal fitness program in the nation, offering a range of fitness classes and a supportive community for moms at every stage of motherhood. Their programs, including FIT4BABY, Stroller Strides, and Body Well, are designed to strengthen moms both physically and mentally, providing a holistic approach to wellness.
With weekly private group workouts, community support, and a focus on documenting the pregnancy journey, FIT4BABY offers a comprehensive 6-week prenatal program. Stroller Strides, a 60-minute total-body workout, incorporates cardio, strength, and core training while keeping little ones entertained in strollers. Body Well, an 8-week mom-only program, empowers moms to improve their physical and mental well-being through workouts, accountability, recipes, challenges, and more.
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Reviews
5.07 reviews
Kylie H.
11/3/2021
Love Fit4Mom Tampa Bay-the support from other moms is the best part! We received a care package donated by Regina and the other moms after our daughter was injured, which was so special. Not to...
Jenna C.
10/23/2021
I love Fit4Mom tampa / it has been such a huge saving grace for me. Everyone is so nice and supportive, I've made friends and so has my son who absolutely loves the songs and playing afterwards....
Cassie L.
11/4/2021
I was looking for an activity that my son and I could start together at a young age. What began as an activity turned into 6 days a week. It is an amazing workout, affordable and fun! Bonus is all...
Valerie P.
7/8/2022
I absolutely love Fit4mom ! Every mom I've met has been nothing short of spectacular. Taking my daughter to work out has been amazing and I'm happy I get to show her that taking care of your self...
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