
I went to my first rowing class tonight and was nervous as can be to start a workout I'm unfamiliar with. However, Katie was so AWESOME. She gave individual instructions to every new beginner and...
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Fit2Row is Orlando's premier indoor rowing studio, offering total body workouts for all levels. Whether your goal is to lose weight, tone up, build muscle, or increase fitness and flexibility, Fit2Row can create a personalized program for you. With rowing, a fun and effective full body workout, you can burn calories, lengthen and tone your body, and achieve a more intense cardio workout in less time.
Rowing is a low-impact exercise that is gentle on joints and perfect for injury rehabilitation. It also promotes relaxation and meditation, making it an ideal stress-reliever. Fit2Row's guest instructors, who teach classes or seminars periodically, add variety and expertise to the studio's offerings. Discover the benefits of indoor rowing and join the revolution at Fit2Row!
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I went to my first rowing class tonight and was nervous as can be to start a workout I'm unfamiliar with. However, Katie was so AWESOME. She gave individual instructions to every new beginner and...
If you are looking for a new fitness option to choose from in the College Park area, give this a try! The class is rowing-based and your first class is free. The instructor Laura is so positive...
This is my new happy place!!! Katie is so energetic it's infectious!!! I love how she makes every class different!! If you've never tried a row class, I highly recommend it!!! I believe your first...
Most medium to large fitness centers have a rowing machine in the cardio fitness area, near the treadmills and elliptical machines. Over the years I have often used them for 10-20 minutes,...