Catherine B.
10/14/2021
I have surveyed the market and I can tell you that Fit and Functional Is the best in individualized physical therapy. I had been essentially bed-ridden for 18 months, primarily with serious nerve...
Fit & Functional
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1836 Thomasville Rd
Tallahassee, FL 32303
Fit & Functional provides various fitness programs, designed for individual needs. Based in Tallahassee, Fla., the fitness center provides a range of programs, such as weight loss, muscle toning, strength training and endurance/cardio training, to name a few. Additionally, it offers a variety of fitness programs in the categories of self-defense, including kickboxing and several other forms. It also provides Functional Training in sports, balance and core categories. Fit & Functional offers personal training, pilates, massage therapy and nutrition classes.
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Reviews
4.012 reviews
Donna T.
4/8/2020
Customized programs, Sherman and his staff understand the benefits of developing core strength, which is missing in many workout programs. Love their dedication and commitment to helping their...
Chris B.
5/7/2019
Sherman and the whole fit and functional staff are there for you to find ur best self, and put some science behind your workouts. I came in for a workout on a recommendation and was very...
Leah P.
5/7/2019
After my failed foot surgeries in 2016, I struggled to get motivated to run again. I've always been a pretty healthy and active person, but everything hurt my feet so I pretty much gave up on...
Kelly S.
8/19/2016
Waste of time! I purchased a groupon for a massage here and it was the worst massage I've ever received. Whenever I called the place the guy on the other end of the phone whispered creepily and...
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