Kiara R.
4/3/2024
I want to start off by saying that I am a complete beginner and out of shape. Even though I had never done a Pilates class before, my instructor Caitlin was so encouraging and patient with me...
FIT 407
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11012 Daryl Carter Pkwy Ste 150
Orlando, FL 32836
FIT 407 is a modern Pilates studio located in Central Florida, offering a revolutionary fitness experience through high-intensity, low-impact workouts on their specially designed FIT FIRE machines. With professionally certified trainers, classes cater to all fitness levels, providing an energizing environment focused on transforming both body and mind.
The FIT 407 community thrives on supporting individuals in achieving their fitness goals, with a variety of reformer Pilates classes aimed at increasing metabolic rate, muscular strength, and flexibility. Newcomers are encouraged to start with an intro class to familiarize themselves with the FIT Method and ensure a safe and effective workout experience.
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