Fit 24 7

Lifestyle Fitness 24 7, a locally owned gym in Vero Beach, FL, specializes in providing a diverse range of physical fitness programs designed to help individuals achieve a healthy balance between their workout ambitions and everyday life. The facility features an extensive selection of equipment, including free weights, strength machines, and cardio machines, catering to various fitness goals and body types.

The gym prides itself on its dedicated personal trainers who offer customized workout plans and emphasize the importance of proper form and nutrition. Owner Jay Dawid, who transformed his own lifestyle through fitness, is committed to mentoring members and fostering a supportive community that promotes overall health and wellness.

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