Feel Better Now Kripalu Yoga & Meditation

Feel Better Now Kripalu Yoga & Meditation in Sarasota, FL, offers a modern, non-religious approach to meditation through the Relaxation Meditation technique developed by certified teacher Gary Halperin. This beginner-friendly method is designed to fit seamlessly into busy lifestyles, requiring just 15 minutes a day to deliver immediate benefits such as reduced stress and enhanced well-being.

Since 1994, Halperin has been dedicated to teaching accessible meditation and yoga without the need for religious or cultural commitments, empowering individuals from all backgrounds to embrace the transformative power of meditation. His mission is to cultivate a more positive world by encouraging regular meditation practice among as many people as possible.

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