Lisa F.
1/15/2024
I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45 workouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly...
F45 Training Coral Springs West
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10595 Wiles Rd
Pompano Beach, FL 33076
F45 Coral Springs Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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