F45 Training

F45 Dadeland Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Sanders Gonzalez Fitness is a boutique gym in Miami, FL that offers personalized training programs for individuals looking to improve their health and fitness levels. With a focus on functional training and nutrition guidance, the gym aims to help clients achieve their fitness goals in a supportive and motivating environment. At Sanders Gonzalez Fitness, experienced trainers work closely with each client to tailor workouts to their specific needs and abilities. The gym prides itself on fostering a sense of community and accountability among members, creating a welcoming space for all fitness levels to thrive. Generated from their business information