Extreme Fitness Studio

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5784 Bird Rd
Miami, FL 33155
+1 (786) 464-9527
https://jefffittmiamifitnessstudio.wordpress.com

Extreme Fitness Studio in Miami, FL, emphasizes the importance of healthy eating habits and offers structured calorie-based meal plans tailored for both men and women. The studio also promotes physical fitness through the F.I.T.T. Principle, which guides clients on frequency, intensity, time, and type of exercise to maximize their fitness goals.

By encouraging clients to plan meals, increase physical activity, and adopt a varied exercise routine, Extreme Fitness Studio aims to enhance overall wellness and achieve lasting results. The studio provides personalized attention and expert guidance to help individuals reach their fitness aspirations in a dynamic and supportive environment.

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United States›Florida›Miami›Extreme Fitness Studio

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