Hallie S.
1/15/2023
Endo 50 is an incredible workout. I felt it in every muscle the next day! The instructor was knowledgeable and fun. The studio is beautiful! Highly recommend!
Endo50 Fitness
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2101 Indian River Blvd Ste 109
Vero Beach, FL 32960
ENDO50 Fitness in Vero Beach, FL, offers a unique fitness experience centered around the Lagree Method. Their signature 50-minute workout on the Megaformer emphasizes slow, controlled movements targeting balance, core strength, flexibility, and cardio, suitable for beginners and seasoned athletes alike.
Exclusive to ENDO50 is their use of Bellicon rebounders, setting them apart as the only studio in Vero Beach to offer this high-quality equipment. The Bounce class combines energetic music with calorie-burning cardio, endurance building, and lymphatic system activation, providing a detoxifying workout suitable for all fitness levels.
For a comprehensive workout, ENDO50's Strength, Barre & Balance Method blends various exercise techniques into a 50-minute session designed to tone, strengthen, and sculpt the body and mind. With a focus on optimizing resistance and joint-friendly movements, ENDO50 Fitness aims to deliver an effective and enjoyable fitness experience for all.
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