Eat Fitness

Yoga Factory and Fitness is a premier yoga studio located in Miami, FL, with two convenient locations in Ft. Lauderdale and Weston. They offer a wide range of hot and non-heated yoga classes taught by highly skilled teachers, using medium wave infrared technology to provide a unique and transformative experience. With a focus on detoxification, improved circulation, enhanced skin appearance, and reduced joint pain, Yoga Factory and Fitness is dedicated to helping individuals elevate their health and well-being through the practice of yoga. As the largest yoga studio in Western Broward County, Yoga Factory and Fitness is committed to providing a welcoming and inclusive environment for yogis of all levels. Their classes, including Hot Factory Flow, Raja, and Yin, are designed to release stress, toxins, and unnecessary physical and mental activity, while activating the relaxation and immune response in the body. With the benefits of infrared heating, such as increased cardiovascular strength, improved skin health, and reduced inflammation, Yoga Factory and Fitness offers a holistic approach to wellness and self-care.Generated from the website