Dunedin Traditional Karate School

We provide realistic self-defense to busy people so they can enjoy greater physical & mental strength, confidence, and peace of mind. There are no special uniforms, belts, certifications, rituals, forms, or techniques that you find in most self-defense schools. Because most self-defense schools are focused on teaching you a martial art and ascending you through their rankings. We work with you to focus on and maintain 4 key elements while under pressure:1. Breathing2. Physical Structure3. Movement4. RelaxationNumber 4, relaxation, seems odd to many people. But we're talking about maintaining mental and emotional relaxation while under pressure or high stress. When you can "keep your cool" during high-stress events, you can make better decisions during emergencies.

The Fung Loy Kok Institute of Taoism, founded by Master Moy Lin Shin over 50 years ago, is a charitable non-profit organization dedicated to teaching the Taoist Tai Chi arts across the globe. With a focus on cultivating harmony and balance in body, mind, and spirit, the Institute aims to make these beneficial practices accessible to all. Through diligent practice and guidance from accredited instructors, participants often experience improved balance, pain relief, and reduced stress and anxiety. The Taoist Tai Chi arts, rooted in centuries-old traditions, offer a holistic approach to well-being by addressing various physical and mental health challenges. Generated from the website

The Taoist Tai Chi Society in Dunedin, FL, is a charitable nonprofit organization dedicated to promoting the practice of Taoist Tai Chi arts, which focus on cultivating harmony and balance in body, mind, and spirit. Founded by Master Moy Lin Shin, the society offers accessible sessions worldwide, helping individuals improve their well-being through the principles of Taoism. With a strong emphasis on health benefits, the society addresses various conditions such as arthritis, chronic pain, and anxiety through its tai chi practice. The organization operates under the Fung Loy Kok Institute of Taoism, ensuring that the teachings and practices are available to all, fostering a sense of community and compassion. Generated from the website