Dr. Jill Jennings

Dr. Jill Jennings, based in Sarasota, FL, provides guidance on Lifestyle Medicine to help individuals discover their true selves through personalized approaches. With over 25 years of healthcare experience, Dr. Jennings emphasizes the importance of lifestyle factors in preventing and reversing chronic diseases. Through her own journey of battling health challenges, she offers insights on how to take control of one's health.

Emphasizing the impact of lifestyle on overall well-being, Dr. Jennings' courses delve into spiritual, mental, and emotional health, diet and exercise, sleep, financial management, environmental exposure, relationships, stress management, and finding purpose and joy. By addressing these factors holistically, individuals can not only recover from illness but also maintain long-term health.

With Lifestyle Medicine proven to address 80% of chronic diseases stemming from lifestyle factors, Dr. Jill Jennings advocates for a comprehensive approach to health that combines mind, body, and spirit. Offering knowledge and tools for sustainable lifestyle changes, she empowers individuals to make informed choices for a healthier future.

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