Diabetes Exercise Coaching

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Website
Fort Myers, FL 33908
+1 (925) 457-5346
https://www.diabetesexercisecoaching.com

Diabetes Exercise Coaching, led by Rob Goldstein, is dedicated to empowering individuals with diabetes through personalized exercise programs. With a comprehensive two-hour video offering 22 sections, clients can learn at their own pace about aerobic exercise, strength training, and the importance of goal setting in managing their health.

Rob Goldstein, an experienced exercise physiologist and health educator, has extensive backgrounds in major medical centers and focuses on providing educational resources to support clients in understanding diabetes and effective weight loss strategies. His insights extend to articles that cover essential topics, such as exercise prescriptions and the connection between pre-diabetes and metabolic syndrome.

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