Amber T.
8/27/2025
What can I say about Delta Life? First of all -- the workouts are intense, but accessible. There are modifications for every move, and the coaches are always right there to help with anything...
Delta Life Fitness - Ormond Beach
Closed
(4)
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306 N Nova Rd
Ormond Beach, FL 32174
History
Delta Life Fitness is a boutique fitness studio designed specifically for women and provides group fitness classes broken into intervals of cardiovascular and strength training. By focusing specifically on females, Delta Life's training is specially designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled instructors, participants use a variety of equipment including TRX suspension training, free weights, tire flips, and battle ropes, burning up to 900 calories (including after-burn) from one 30-minute class. The results are more energy, visible toning, weight loss and healthier, happier lives.
Specialties
Delta Life Fitness is designed specifically for women and provides a safe, positive, and supportive atmosphere for all fitness levels.
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Reviews
5.04 reviews
Dawn B.
5/2/2023
This gym has changed my life. pushing sixty and the people who work for Delta and the people who attend are the most caring and inspiring group. please give the 6 week challenge a try. you will...
Ali S.
4/1/2022
I joined Delta Life Fitness January 10th and let me just say...WOW! I love this gym! The coaches and staff are motivating and friendly, and I burn up to 400 calories per class! Every day is a new...
Keri L.
4/1/2022
Absolutely love this gym. I feel motivated everyday as soon as I walk through the door. The staff are friendly and welcoming. The instructors know just how much to push and encourage. And the...
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