Define Body & Mind

Shapes Fitness for Women Carrollwood in Tampa, FL is part of a network of 13 state-of-the art centers in the Tampa Bay area dedicated exclusively to women's fitness. Their classes cover a wide range of health and fitness areas, from classic stretch and cardio to dance, martial arts, and mind/body exercises. Offering one-on-one, two-on-one, and group personal training sessions for all levels, Shapes Fitness for Women Carrollwood helps clients achieve specific goals such as weight loss, pre- and post-natal fitness, senior workouts, and sport-specific training. Their Fitness Academy provides recognized continuing education credits in personal training, group fitness, yoga, pilates, cycling, and nutrition, with courses held at various locations across Tampa Bay. Generated from their available business information

Jazzercise in Tampa, FL, offers a unique blend of dance, yoga, strength training, and cardio that caters to a diverse audience. With a focus on fun and fitness, the program aims to build community while helping participants achieve their health goals. The classes are designed to be inclusive and adaptable, making it accessible for individuals of all fitness levels. Participants can enjoy a motivating environment that fosters both physical and emotional well-being through energetic workouts. Generated from the website