Paul S.
10/31/2011
I have been training with Dee Dee since 2000. I initially had a rotator cuff injury that kept me up at night. Dee Dee rehabbed that problem in a few months time and now I hardly remember what the...
Dee Dee's Fitness
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1005 Virginia Dr
Orlando, FL 32803
History
My clients range from ages 12 to 94. I train individuals who are disabled, rehabbing from surgeries or accidents. I have specialty stretching programs for runners as well as people with back issues. My clients include brides-to-be, pregnant/post pregnant, runners, kayakers, entrepreneurs, lawyers, judges, teachers, CEO's, office employees , housewives, musicians, and those that are retired. I also specialize in helping individuals look their best for any special event in their lives. I help my clients attain their personal goals. I genuinely care for my clients well being. I educate them in strength training, coach them in their cardiovascular pursuit, I stretch them for better range of motion. I encourage them, on their journey to a Healthy, Happy, and Peaceful Life...
Specialties
Personal Fitness Training/One on One or with a Partner. Indoor Cycling Classes-(low cost) and no waiting-12 Beautiful Greg Lemond Bikes-Great Music-In a Personal Training Studio Setting. Boot Camp at Blue Jacket Park on Friday mornings-a little bit of strength training, cardio-vascular workout, along with some flexibility work.
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