Dawn Brown

Hemi Strength & Conditioning, LLC, located in Palm Harbor, FL, is a dynamic fitness community powered by CrossFit Droogs, dedicated to helping individuals achieve their health and fitness goals through structured group and personal training programs. With a focus on functional movements and high-intensity workouts, they encourage members to build strength and resilience together in a supportive environment. The facility offers a range of programs, including CrossFit classes tailored for all ages and skill levels, CrossFit Kids, and personal training sessions designed to provide personalized guidance. With an emphasis on community and individualized coaching, Hemi Strength & Conditioning fosters a welcoming atmosphere for members to thrive and reach their full potential. Generated from the website

The Greater Palm Harbor YMCA is a community-focused organization that fosters a safe and positive environment for children, families, and individuals of all ages and backgrounds. Through various programs and services, it promotes healthy living, personal growth, and social responsibility, ensuring that no one is turned away due to financial limitations. In addition to fitness and wellness initiatives, the YMCA offers specialized programs for youth, including sports, after-school care, and educational opportunities, encouraging teamwork and personal development. With a commitment to inclusivity, the organization strives to build lasting relationships among members and the wider community, enhancing the overall quality of life for all participants. Generated from the website

CrossFit in Palm Harbor, FL, offers a dynamic fitness program designed for individuals of all ages and fitness levels, focusing on varied functional movements and community accountability. With over 20 years of experience, they provide a supportive environment where members can achieve life-changing results through consistent training and sound nutrition. Newcomers are welcomed with tailored workouts that prioritize safety and progression, ensuring that everyone can embark on their fitness journey regardless of their starting point. The community-driven culture fosters a sense of belonging, encouraging members to support one another in reaching their personal goals. Generated from the website