Daru Fitness Performance

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

BARWIS is a performance optimization center founded by Mike Barwis, offering a holistic and personalized approach to athletic training that integrates neurological reengineering, modern sports science techniques, and biomechanical principles. With over 30 years of experience, BARWIS has successfully transformed the performance of elite athletes and individuals with severe motor function limitations through tailored training programs. Guided by the core principles of grit, science, and family, BARWIS emphasizes the importance of perseverance, a deep understanding of human anatomy, and a supportive community in achieving athletic goals. The center's innovative methods prepare athletes both physically and mentally for the demands of their respective sports, ensuring they reach their highest potential. Generated from the website

CrossFit Tradition in Port Saint Lucie, FL, offers a comprehensive coaching program designed to help individuals transform their fitness and maintain a healthier lifestyle. With a focus on strength and cardio training, the program provides personalized guidance, accountability, and a structured plan to achieve lasting results. Recognizing the challenges of busy schedules, CrossFit Tradition aims to empower clients by providing dedicated personal coaches, convenient class times, and ongoing progress check-ins. Their approach is tailored for everyone, regardless of fitness level, ensuring that participants can confidently work towards their goals and enjoy the journey to better health. Generated from the website