Curves

Curves is a renowned fitness program designed specifically for women, offering a supportive environment to help them achieve their health goals. With 30-minute total body workouts that combine strength training, cardio, and stretching, Curves focuses on empowering women through a personalized approach led by dedicated coaches.

In addition to in-studio classes, Curves provides options for at-home workouts via MyCurves On Demand, ensuring flexibility for women on the go. The program includes a variety of classes such as boxing, cardio, body basics, and balance, catering to different fitness levels and preferences for a holistic fitness experience.

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