Curves
Curves in Miramar, FL offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can complete a 30-minute total body workout that targets every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals, offering programs that emphasize strength, cardio, balance, and agility to improve core strength, coordination, and overall fitness.
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