Curves

Curves in Sarasota, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.

Their 30-minute fitness circuit features equipment designed specifically for women, providing a comprehensive workout that targets every major muscle group. From high-intensity boxing and cardio classes to medium-to-low intensity body basics and balance classes, Curves offers a range of fitness programs tailored to individual needs, guided by experienced coaches for optimal results.

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